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CONSULTING & COACHING
by unlearn
Objective
Rewired to Thrive is a leading-edge process tailored to, and for you - mentally, emotionally, physically and neurologically -
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NEURO-FEEDBACK
Recovering from stress or burnout requires more than taking time off and getting a break from the daily workload - at home or in the office.
Beyond rest; true recovery and relapse prevention require that we unlearn the mental structures, emotional programming and behavioural strategies which make us succeptible to burnout in the first place.
We need to build ressilience.
Your Journey
CONTENT
Burnout is a syndrome of physical and emotional exhaustion, and diminished professional efficacy which can result from a combination of prolonged work stress and dysfunctional ways of coping.
Your experience:
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Start-up session. Baseline on everything you, including your first EEG.
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Growth and Recovery sessions over the span of 6 months
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Monthly EEGs.
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Discovery assignments alligned with and tailored to your growth and blocks.
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Bi-monthly check-ins and ongoing unlimited messenger support with your specialist personally.
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Tailored support tools at your fingertips daily
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Outcome
Burnout is a syndrome of physical and emotional exhaustion, and diminished professional efficacy which can result from a combination of prolonged work stress and dysfunctional ways of coping.
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INFORMATION
Burnout is a syndrome of physical and emotional exhaustion, and diminished professional.
Starting date: by apointment
Duration: 6 months
Cost: 150.000 DKK
Burnout is a syndrome of physical and emotional exhaustion, and diminished professional efficacy which can result from a combination.
Your Specialists
HELENE PHILIPSEN
COACH & COUNSELLOR
Helene is a consultant, coach and counsellor from Copenhagen, Denmark.
She is specialized in personal leadership development and is passionate about psychology, human growth hacking and the unlearn method that she has developped and applied in her work for nearly a decade now.
ANDREA PENNINGTON
MEDICAL DOCTOR & M.B.S.R.
Andrea is an American medical doctor and meditation teacher who specializes in burnout recovery and building resilience.
She is also a science nerd and the one that makes sure that we are always updated on and using the latest trends and research in stress physiology and neuroscience.